It is time to do something about it!
Let me, a nurse and nutritionist help guide you.
What do you get for less than a dollar a day
that will help you take control of your health and maximize your wellness?
Recipes
Recipes created by a nutritionist.
In order to live a healthy life, you need to fuel yourself with the right food. Meg provides you with easy recipes to choose from for breakfast, lunch, dinner and snacks.
With new recipes posted every month, Meg will take your favourite unhealthy "go-tos" and create nutrient-packed and delicious meals that won't make you look back.
Monthly Instagram LIVE Chats
Get the opportunity to ask Meg questions in real time.
Each month Meg will have topics to discuss and share with the Wellness community. You will have the opportunity to interact with Meg and other members. You will even get the opportunity to send in requests and vote on future discussion topics.
Some of these chats will be interactive. Getting into the kitchen, the grocery store, the gym and outdoors to explore all areas of health and wellness. This ensures that you have the information you want and need.
Instagram Live and Zoom hangout dates and times will vary month to month.
Monthly Zoom Hangouts
Connect with the Wellness Community.
Being apart of the wellness membership opens you up to a community of like-minded individuals. Our monthly zoom hangouts give us an opportunity to see each other and interact with one another. Opening up a community of support, where we can share our struggles, goals, achievements and more.
The date and time of the zoom hangouts will vary month to month, to accommodate a variety of schedules and give everyone an opportunity to attend.
Monthly Challenges
To push you outside of your comfort zone.
Each month you will receive a new challenge. Challenges are a great way to help you set goals, try new things and keep you pushing yourself towards health and wellness.
Our challenges will vary from dietary to lifestyle, in order to promote a holistic approach to wellness.
Health Tips
Pop on and grab a health tip to incorporate into your life.
By incorporating one health tip into your life at a time, you can easily transform it. Move at your own pace and apply the tips that apply to your life into your routine.
New tips will be added monthly to support your health.
Weekly Emails
Stay on track with weekly reminders
Life gets busy, we know that. That is why every Monday, you will get a short email from Meg to remind you of an event happening, support you through your challenge, remind you of a new recipe that you should try, etc.
We are here to help and support you, so even if you forget, we won't.
Discounts on professional grade supplements
Supplements can be expensive, so let me help with that.
Supplements can be essential to balance our systems and support our health. That is why I want to make sure you get the right ones and at discounted price.
20% off your first order, and 15% off ALL future orders.
Live Chat Page
Making it easy to connect with Meg and other members.
An important part of living a healthy lifestyle is having a support system to connect with. Our live chat page allows you to ask Meg questions, interact with other members, and offer and receive support and encouragement from like-minded individuals.
All of that for only $29 a month
My goal is to provide you with everything you need and more, so that you can utilize the resources that fit your life and learning style best.
You can choose to participate in all of the live video chats, or none of them.
But the resources you have to choose from will be abundant and will continue to grow every month.
