• Hi, I'm Meg...

  • I wanted to take this opportunity to introduce myself. Hopefully I will get the chance to work with you, in which case I'll get to know quite a lot about you. So I think it is only fair that I share with you a little bit about myself.

    A girl with brown hair in a high bun, in a grey high neck joe fresh sweater, and green lululemon leggings sits with her legs over the arm of a heather grey chair while holding a red merimekko mug, a book and smiles at the camera

  • Here's a Chance to Get to Know a Bit More About Me.

    My Education

    My plan after graduation was to attend Laurentian University for Forensic Science, but fortunately, my plans changed. Instead of moving into a dorm that September, I met my husband Mac. I decided to become a nurse about a year later. I enjoyed it and I was good at it, so when it became my career in 2015, it seemed right, for the most part.

    I decided that my goal would be to do everything I could to maximize the health, vitality, and longevity of anyone who was motivated enough to take control of their own health.

    My Motivation

    As I suffered through debilitating, unexplained migraine in nursing school, and went through 3 knee surgeries, I started to feel a desire to get away from Western medicine. This feeling only got stronger when I went to my doctor to discuss my mental health and their first recommendation was medication. Don’t get me wrong, there is 100% a place for Western medicine and because of my education and experience as a nurse, I am very aware of where that line is. However, it started to bother me that many of my patients were depending on Western medicine to keep their bodies going, not realizing that they could have taken control of their health through healthy diet and lifestyle choices earlier on in life.

    .

    My Wellness Journey

    While attending the Canadian School of Natural Nutrition I learned more than I could have expected about how we can take control of our health. This includes mental health. When my PTSD reared its head years after my trauma, I decided that because of my knowledge and the amount of support I had, medication would be my last resort, despite what my doctor suggested. Instead, I focused on therapy, self-care, a proper diet, healthy lifestyle and healthy relationships. I ended up with SELF-AWARENESS. Through the surgeries, pain, trauma and hardships, I was left with me. I was responsible for getting myself through it, asking for help and setting myself up for a healthy future. This only increased my passion for natural healing.

     

     

    Here, at Nutrition with Meg, there is no model for what healthy is or looks like. It is all about how you feel. Do you feel healthy? If not, let me help you get there.

  • Meg's Family

    I am also a wife to my best friend Mac. We have been together for over 8 years now and together we love to travel, hike, camp, drink tea together and play ping pong. We have taken at least 1 trip every year since we met, and we love to go on back country canoe trips together.

  • What We Strive To Provide

  • Our Mission

    Nutrition with Meg utilizes knowledge and experiences as a Nurse and Nutritionist to educate individuals and support them in optimizing their health. Handing individuals the power and control they need to maximize how they feel, how they live and how they age. These services are offered to anyone and everyone, as our goal is to create a new way of living for generations to come. Through our health programs, individuals are able to follow along with the programs of their choice, and work closely with Meg to achieve their health goals. “Healthy” does not need to be difficult, Meg creates programs that anyone can incorporate. Our mission is to help you FEEL healthy, no matter what that looks like. We support Western medicine and the need for it in our society, although, whenever possible, our goal is natural wellness.

  • Our Vision

    Our vision here at Nutrition with Meg is to optimize wellness, not just for a month, but for your life. Our vision is to bring healthy, wholesome eating and healthy lifestyle habits into your homes and your families. Teaching children the value of wellness at young age so we can alter the norm and create a healthier future. Alter what "healthy" looks like and support individuals in achieving lasting wellness.

  • Our Values

    Here at Nutrition with Meg we provide:

    Guaranteed equal treatments to all clients

    High level of professionalism

    Guaranteed confidentiality

    The absence of judgement or ridicule

    Putting the needs and wellbeing of our clients first

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